The holidays have come and gone.  Gift shopping, bright Christmas lights, corny season greetings, and excuses to overeat have all come to an end, if rather abruptly.  So, now what?  For some, nothing will change.  These are the lucky ones who remain in a constant state of holiday bliss throughout the year (the ones you hear singing Christmas songs in the middle of July).  The majority of us, however, will begrudgingly return to the real world.  We might get to work on achieving those long awaited New Years Resolutions, only to be quickly met with disappointment when one slides, then another, and another, until before you know it, all the hopes and dreams for the New Year are down the drain…before even a week’s benchmark has been reached.

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